Good Morning every one !!! Im up and addam as they say!!! ( old American slag )
Busy Busy Busy !!! Then again who isnt ? right !!! I had went to the Drs office yesterday ! I I have been ill for 3 yrs .. .I am feeling better am back on my way to being my self ( fingers crossed don’t want to jinx my self ) So now im back to dieting and yes im tooting my horn . I don’t own a scale for one reason. We all tend to hop on it when losing weight.
I go by my clothing to tight im gaining weight cant sit in them but still can breathe .. Im concerned . Cant sit and bend over to get a piece of paper . ( start wearing yoga pants / sweat pants as daily uniform lol ) Time to get my a$$ in gear !!! I started my diet and i didn’t know how much i have lost in 3 and half weeks. I go to dr office and get weighed . Kick off my shoes. ( Like that will help ha ha !!) I suck in lol. I turn to my Nurse Practitioner i love her dearly say … I have been on diet lets see… I look at the numbers she looks at her chart, She looks at me im staring at the scales i started crying she hugged me !!! 15 Pounds in almost a month !!!!!!!!! We both are laughing!! I don’t care if you know im fat lol . Im almost 5’10 I had gained back … I have 25 pounds to get back to what i want !!! I have stopped smoking 3 yrs ago I don’t drink .. I do have glass wine every 2 months . Ok i’ve bragged a lot today . You all have a most wonderful day !!!